Grief Coaching
Grief is life changing and is often a world altering event. We often find ourselves disoriented, overwhelmed and feeling disconnected. As a certified B.R.E.A.T.H.E. program facilitator I will help you find direction, hope, and ways in which to advocate for yourself and facilitate inner healing. Let me help light the path through grief with some valuable tools to help you find peace and a renewed sense of joy.
Packages Offered
We will work together to help you reorient yourself after loss and find new ways to learn, grow, and access your own inner healing. I will provide you with tools and actionable goals to help you live life after loss! Don't like the options below? All programs and packages are custom created. Reach out for a free introductory call and lets talk about what you need and how we can get there!
8 Week Private Coaching Package
8 weekly, 90-minute, one-on-one sessions utilizing the B.R.E.A.T.H.E. model to create actionable and measurable goals for a path through grief. These confidential sessions are held via Zoom, providing a safe and private space for you to explore your grief, gain support, and work through healing at your own pace.
Individual Sessions
Individual 60 minute sessions are available to provide grief support and map out a plan to start to rebuild your life and build resilience. These confidential one-on-one sessions are held via Zoom, providing a safe and private space for you to explore your grief, gain support, and work through healing at your own pace as needed.
